Learn videos teach simple cognitive behavioral therapy (CBT) skills to help you understand tinnitus, reduce stress, and cope day-to-day. You can watch them in order, or pick any topic you need right now, and you can save favorites to rewatch later.
Open Learn
- Open Tinnitus Pro.
- Tap Learn on the home screen.
You’ll see:
- Next up – the next video in your suggested series.
- Topics – categories like Stress relief, Gratitude, and more.
- A search bar to find specific tips.
Watch a video
- Choose a card and tap Go (or tap a video title).
- On the video screen, tap the Play button.
- When finished, the next video in the series will be suggested.
Sessions are short (often 2–5 minutes), so they’re easy to fit into your day.
Follow a series
- Tap a Topic to open its list of videos.
- Start from the top and work down for a guided path, or pick the title that fits how you feel today.
- The app remembers your place and surfaces the next video in Next up.
Save favorites
- On any video, tap Add to favorites.
- To rewatch, open Learn → Favorites and press Play.
Tips for getting the most out of Learn
- Watch one short video daily to build skills over time.
- If a video suggests a practice (breathing, thought reframing, journaling), try it right away.
- Rewatch favorites when you have a tough day or a spike.
- Keep volume low and comfortable. Headphones are optional.
Troubleshooting
- I don’t see Learn. Make sure you are inside Tinnitus Pro and your clinic has enabled it for you.
- Video will not play. Check your internet connection, close and reopen the app, then try again.
- Favorites are missing. Make sure you are signed in to the same account as before.
Need help?
Email support@neurotone.com and we’ll assist you.